stappnA routine to carry forward
Wegovy injection days.A routine for your week.
If you use Wegovy injections, Stappn brings your shot-day records and everyday habits together. Look back at the week, check in about how it went and give the next one a practical starting point.
For iOS & Android · AI-assisted coaching
From this week to the next
Keep the thread.
Adjust the plan.
Choose a regular moment to review your own records. Find your shot-day entries, look at the sessions you completed and note what changed in your schedule. Bring that context into a coach check-in before planning the next day.
An example of using Stappn
- Look back
Find the recorded days.
Use the calendar to return to a date. Your shot records keep the medication name, date, time and dose you entered together.
- Check in
Add how the week felt.
Track reported side effects and tell the coach about your energy, available time and preferences. Stappn uses this information when shaping your movement programme.
- Look ahead
Choose a workable next step.
Review the suggested session and ask for changes. A new week can start with a different time or a lighter movement plan.
Your week, in context
Return to the dates.
Then return to today.
The calendar helps you find a day; Progress brings recorded measurements and activity into view. Today gives you the next session alongside steps and water. You can move between these views without turning your weekly review into a separate project.
- Injection-day reminders and the entries you have logged.
- Dated weight and body measurements alongside activity records.
- A daily overview for your session, steps and optional water logging.
Actual English app screens. Choose a view to explore.
Questions & answers
A few questions about
your Wegovy routine.
Is this page for Wegovy injections or tablets?
The examples and shot-day workflow on this page are for Wegovy injections. They do not establish support for tracking Wegovy tablets. Check with Stappn support before relying on a tablet-tracking workflow.
What should I look at during a weekly review?
Start with the dates you logged and the sessions you completed. You can also review steps, weight and body measurements, then tell the coach about the time and preferences that fit the days ahead. The review is an app-use example, not a medication schedule.
Does next week have to use the same movement plan?
No. Your check-ins, recent activity, preferences and reported side effects can inform the programme. Review the suggestion and ask the coach for a different movement, a lighter session or another time.
Can I keep injection records and reminders together?
Yes. Set an injection day and time, use reminders and log your entries. The calendar gives you a place to look back at the records alongside sessions and steps.
What if I only have a little time to check in?
Tell the coach about the time you have and what has changed. Review the suggested plan and ask the coach for an adjustment before starting.
Meet Stappn
Give the next week
a place to begin.
Keep your records close, reflect on your week and plan movement with Stappn.
Product scope & sources
Prepared by Stappn. Official product pages and real app examples were reviewed on October 12, 2026. Wegovy is a Novo Nordisk trademark. Stappn is independent; no affiliation or endorsement is implied. Side-effect tracking and its use in movement planning were confirmed by Stappn’s founder on the same date.