Your records, together.
Return to your shot history, steps and progress. Keep an everyday view of what you have logged.
See the tracking screensTracking, a coach conversation and guided movement. See how the pieces can fit into an everyday routine.
Your daily overview brings shot-day records, steps, water and a planned session into view. Open one place to see the pieces of your routine.

Morning works better? Say so. In this real conversation, the user chooses a morning time and settles on 8:00 with the AI-assisted coach.

In the next screen, Tomorrow’s plan shows the time, movements and session structure. If your day changes, leave a note in the coach conversation to revise the plan.

Open a guided session to see the movement, timing and controls. Pause or skip when you need to. Choose activity that is appropriate for you and follow your care team’s guidance.

Real English app screens, showing different parts of Stappn. The 8:00 conversation and plan are one example; they are not a recommended routine for everyone.
Questions about the app?Movement is one part of the picture. Stappn also gives your tracking and coach conversations a home. See how GLP-1 tracking works in Stappn. To see how it differs from other apps: Stappn vs Glapp, Stappn vs Pep.
Return to your shot history, steps and progress. Keep an everyday view of what you have logged.
See the tracking screensLeave a note when your schedule changes. Use the coach conversation to revisit the plan, rather than treating yesterday’s choice as fixed. Stappn records side effects and takes that context, your available time and your preferences into account when preparing or adapting your movement plan.
Read about the coachSee the movement demonstration and session controls. Your healthcare professional remains the source for treatment and individual safety decisions.
Read the movement guideThe free web tools can help you give an activity a time or compare a step goal. They work separately from the app and do not sync a plan to your Stappn account.
Explore the free toolsNo. Your schedule can change. Use the coach conversation to revisit your plan. Rest or professional guidance may be appropriate for your circumstances.
No. The coach is AI-assisted. It does not diagnose, prescribe medication or provide emergency care. Keep treatment decisions with your healthcare professional.
Coaching and personalized features require Stappn Pro. You can review the available plans, current prices and any trial terms in the app before subscribing.
Download Stappn to explore GLP-1 tracking, AI-assisted coaching and guided movement.