How Stappn works

A check-in tonight.
Clarity for tomorrow.

Tracking, a coach conversation and guided movement. See how the pieces can fit into an everyday routine.

ONE ROUTINE, FOUR CONNECTED PARTS
01 / YOUR DAILY PICTURE

Start with the day
you are actually in.

Your daily overview brings shot-day records, steps, water and a planned session into view. Open one place to see the pieces of your routine.

A daily overview, not a treatment recommendation.
Stappn Today screen showing a shot record, a session, steps and water.
REAL APP SCREEN 01 / 04

Real English app screens, showing different parts of Stappn. The 8:00 conversation and plan are one example; they are not a recommended routine for everyone.

Questions about the app?
More than a single session

The routine has
somewhere to live.

Movement is one part of the picture. Stappn also gives your tracking and coach conversations a home. See how GLP-1 tracking works in Stappn. To see how it differs from other apps: Stappn vs Glapp, Stappn vs Pep.

Your records, together.

Return to your shot history, steps and progress. Keep an everyday view of what you have logged.

See the tracking screens

Room to change the plan.

Leave a note when your schedule changes. Use the coach conversation to revisit the plan, rather than treating yesterday’s choice as fixed. Stappn records side effects and takes that context, your available time and your preferences into account when preparing or adapting your movement plan.

Read about the coach

Guidance when you open it.

See the movement demonstration and session controls. Your healthcare professional remains the source for treatment and individual safety decisions.

Read the movement guide
A smaller place to start

Just looking to
plan a moment?

The free web tools can help you give an activity a time or compare a step goal. They work separately from the app and do not sync a plan to your Stappn account.

Explore the free tools

A few things to know.

Do I have to follow the same plan every day?

No. Your schedule can change. Use the coach conversation to revisit your plan. Rest or professional guidance may be appropriate for your circumstances.

Is the coach a healthcare professional?

No. The coach is AI-assisted. It does not diagnose, prescribe medication or provide emergency care. Keep treatment decisions with your healthcare professional.

Which features require a subscription?

Coaching and personalized features require Stappn Pro. You can review the available plans, current prices and any trial terms in the app before subscribing.

Meet Stappn

Start with your day.
Bring the next step into view.

Download Stappn to explore GLP-1 tracking, AI-assisted coaching and guided movement.

Get StappnAvailable on iOS and Android