Purpose
Stappn provides general movement-habit and fitness support for adults aged 18 or older who use GLP-1 medications. Plans are adapted using information the user provides.
Not a medical device or medical service
Stappn is not a medical device and does not diagnose, treat, cure, or prevent any medical condition. It does not provide medical advice, prescriptions, dosage calculations, clinical monitoring, or emergency services. Nothing in Stappn replaces advice from a qualified health professional.
Consult the professional managing your care before changing a GLP-1 medication, dose, injection timing, side-effect treatment, nutrition, or other treatment.
Before you start
Before beginning exercise, seek professional advice if you are unsure whether exercise is appropriate or have cardiovascular/respiratory disease, uncontrolled blood sugar, pregnancy, recent surgery, serious joint or balance issues, or another restriction.
While you exercise
Stop immediately for chest pain, unusual shortness of breath, fainting or near-fainting, severe dizziness, sharp or increasing pain, severe weakness, or worsening nausea. For an emergency, stop using Stappn and contact local emergency services. Stappn does not monitor symptoms in real time, detect emergencies, or operate an emergency support channel.
Symptom and side-effect logs
Symptom entries may be used only to reduce, postpone, or adapt a movement plan; they are not a medical assessment. Report severe, new, unexpected, or persistent symptoms to a qualified health professional.
AI coach
The AI coach may make mistakes or misunderstand context. Do not use AI output for diagnosis, treatment, medication dosage, or emergency decisions.
Results
No weight-loss, muscle-preservation/gain, body-measurement, energy, or other health or fitness result is guaranteed. Charts are based on user-entered information and are not clinical measurements.