Features

Everything Stappn does on the movement side of your journey.

Stappn is a movement coach, not a medication tracker. These are the parts of the product you use every day.

Adaptive daily plan

A short, specific session built from the time you have and the capacity you reported — with standing, seated and supported options.

Today screen

Evening check-in

A two-minute conversation that captures how the day went and what tomorrow looks like.

Coach conversation

Personalized step target

A daily step target derived from your recent average rather than a fixed number, with the option to lower it yourself.

Plan revision

Ask for a shorter, gentler or different session and the plan is rebuilt immediately.

Movement reminders

Reminders at times you choose, with quiet hours. Notification permission is not required for core functionality.

Progress view

Completed activities, weight and body measurements in one place, recorded only when you enter them.

Progress screen

Movement library

Low-impact, home-friendly movement with alternatives for reported limitations and optional everyday equipment.

Movement screen

Privacy controls

Health-related information is treated as sensitive data, is not sold for advertising, and your account and data can be deleted at any time.